Category Archives: Mental Health Tips

For many of us in areas with high infection rates of COVID-19, our last 6 months have required a lot of drastic changes. With stay at home orders limiting travel, cancelling activities, and forcing work-from-home arrangements for those who are able, many people have seen a steep drop-off in the amount of interaction they have […]

By: Ron Gengler, Chief Clinical Officer During this time of ever changing and 24/7 information through traditional news sources and social media we can and are flooded.  We are tasked with determining what is accurate, what is embellished, what is sensationalized and what is just plain wrong.  I was listening to a news station and […]

En estos tiempos de pandemia es muy común que personas padezcan de etapas de sobre pendiente y preocupo. Sin tomar atención a estos síntomas es muy fácil de que la persona desarrolle un trastorno de ansiedad o pánico.  Ha este tiempo hay pocas revisiones así a los datos del impacto del COVID en la poblada […]

Empiece por programar la reunión de Webex y enviar la invitación a todos los participantes 1. Abra su calendario de Outlook y busque una reunión específica de Webex. Haga doble clic para abrir la reunión. 2. Debajo del botón verde Unirse a la reunión está “Unirse desde un sistema de video o aplicación” seguido de […]

Si ha descargado la aplicación gratuita de la App Store de su dispositivo: 1. Al seleccionar el enlace “Unirse” en el correo electrónico de confirmación de registro, se abrirá automáticamente la aplicación en su dispositivo. 2. También puede unirse a reuniones desde la aplicación a. Toque el botón “unirse a la reunión”. b. Ingrese el […]

If you’re on the go, you can join a meeting with your therapist, counselor, or provider from your Apple or Android phone, tablet or Apple watch using Webex mobile app. You’ll be able to use video, chat with other participants, and share content. Tap Join in your email invitation when it’s time to join the meeting. Tap Download to […]

The following video will show you how to join a Webex meeting. Use the Webex desktop app to join a meeting with your therapist, counselor, or provider from your Windows or Mac computer. You can also join a meeting using your phone or mobile device. For mobile help, click here. You’ll be able to connect […]

Families are experiencing a wide range of stressors during the COVID-19 public health crisis.  Health concerns predominate during this time, but they are not the only things families worry about.     Children have been home from school and it unclear at this time what “back to school” is going to look like this fall.  Most families […]

By: William Waters, PsyD, Licensed Psychologist During this pandemic, many of us struggle to find ways to be supportive to those that are clearly having a difficult time coping. We ourselves might be that person struggling. We have all heard the phrase “We are all in this together,” but sometimes it does not feel that […]