Mindfulness: Embracing the Present, Taming the Stress

Our minds are constantly bombarded with a never-ending stream of information in today’s fast-paced world. We constantly multitask, plan for the future, and worry about the past. As a result, we are often not fully present in the moment, leading to stress, anxiety, and a sense of disconnection. Mindfulness is a practice that can help […]

What are CCBHCs?

You may have heard the national conversation about Certified Community Behavioral Health Clinics (CCBHCs), which is a nationally proven model for sustainably funding mental health and substance use treatment. CCBHCs serve anyone who walks through the door, regardless of their diagnosis and insurance status. Based on demonstrated success in multiple states, the CCBHC model would […]

Comprehensive Healthcare’s Response to The COVID-19 (Coronavirus) Outbreak

Updated June 30, 2021 Comprehensive Healthcare is currently taking precautions in response to the COVID-19 (coronavirus) outbreak. Our efforts are geared toward protecting our clients and community, and to reduce the stress and anxiety that many individuals may be experiencing.   We would like to remind clients and visitors to please wear a mask when visiting any […]

COVID-19 and Mental Health

By: Jodi Daly, Ph.D., President and CEO In the middle of the ever-changing environment created by the COVID-19 pandemic, Comprehensive Healthcare continues to strive to meet the needs of our clients and our community partners. Due to this public health emergency, and the accompanying physical isolation measures, individuals may experience heightened depression, anxiety and loss. […]

The Power of Positive Affirmations

Success is a journey that begins within the mind. The way you perceive yourself and your abilities can significantly impact your achievements in life. While hard work, dedication, and skills are undoubtedly crucial, there’s another tool that can help you unlock your full potential – positive affirmations. In this blog, we’ll explore the transformative power […]

New Beginnings: Crafting New Year’s Resolutions for a Healthier Mind

Welcome to a brand new year full of endless possibilities and opportunities for growth. As the calendar flips to a new year, many of us reflect on the past and set intentions for the future. While traditional New Year’s resolutions often focus on physical health, why not make 2024 the year you prioritize your mental […]

Navigating Sobriety During the Holiday Season

The festive season is a time of joy, togetherness, and celebration. However, for individuals in recovery, it can also present unique challenges that require extra care and consideration. Staying committed to sobriety during this time might seem daunting, but with the right strategies and support, it’s absolutely achievable. In this blog, we’ll explore the specific […]

Safeguarding Your Mental Health During the Holidays

As the holiday season approaches, there’s a sense of excitement and anticipation in the air. However, for many, this time of year can also bring about a range of emotions and stressors that might impact their mental well-being. From family gatherings to financial pressures, the holiday season can sometimes act as a trigger for various […]

Nurturing Gratitude: Cultivating Well-Being

As Thanksgiving approaches and National Gratitude Month continues, many of us find ourselves reflecting on the numerous blessings in our lives. It’s a season of warmth, connection and a time to appreciate the people and experiences that have enriched our lives. Beyond the festive feasts and gatherings, there’s an underlying thread that ties this time […]

Winter Wellness: 5 ways to Beat SAD

As winter arrives and the days grow shorter, many individuals experience a dip in mood known as Seasonal Affective Disorder (SAD). This common condition, also referred to as winter depression, can leave you feeling fatigued, moody, and less motivated. But fear not; there are effective strategies to boost your well-being and beat those winter blues! […]