Our minds are constantly bombarded with a never-ending stream of information in today’s fast-paced world. We constantly multitask, plan for the future, and worry about the past. As a result, we are often not fully present in the moment, leading to stress, anxiety, and a sense of disconnection. Mindfulness is a practice that can help […]
Tag Archives: mindfulness
Community Report, News
People-powered mental health initiative “A Mindful State” launches in Washington in partnership with Comprehensive Healthcare, advocates statewide
25
May
May
Three out of every seven people in Washington will likely experience a clinically significant mental illness throughout 2021, with that number expected to rise in the coming years. To address a crisis of this scale, a team of advocates and nonprofits joined together to create A Mindful State, a digital campaign seeking to empower people […]